Quick Start Programs

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What if you could go from Swamped to Serene in less than 30 Days!

"I'm so busy!"
I'll bet you've used that more than once in your life. . . even more than once TODAY!

Busy is the new "status" buzz word, but you don't feel the status. Instead you're feeling the burn. As a matter of fact


⇒ Constantly misplacing your phone and keys which is why getting a device tracking app is on your "to do" list

⇒ Angry at everyone and everything for no apparent reason all the time

⇒ Guilt ridden when you take even a few moments of quiet for yourself

⇒ Frustrated because your "to do" list, full of "should" items, never gets done and nothing  inspires you

⇒ Tired because you can't quiet your mind enough to get a decent night's rest

⇒ Sad because you feel you can't do the things that would make you happy

The main thing is. . . 

You know that not getting a handle on your time means life will pass you by and you'll miss the opportunities that come to feed your soul or give you the joy you desperately crave

I understand because I was you.

For years I was busy. Busy feeling angry, frustrated and sad but pushing through anyway. I felt that as a "responsible adult" that's what I needed to do for my family.

Then I got a forced wake up call in the form of breast cancer. Having to take time to heal forced me to take time to look at how life was going.

It was unimpressive.


I was doing too much of the right things, with the wrong attitude and mindset. So, instead of being happy I was frustrated. Things looked good on the outside, but inside there was conflict. I wanted space without fear.

I started making small changes. Those changes allowed me to beat cancer, and come out a much happier and fulfilled person.

"I was hesitant about the time and financial investment needed to work with a coach. I'm so glad I jumped in anyway. Working with Sedie has been great! She's knowledgeable and she shares information in such an easy way. I'm more confident and structured and my business philosophy is much stronger"
- Judy Z., Lancaster MA

That's what I want to share with you, the changes that can be made on a daily basis to help ease frustration, anger and fear of going for what you REALLY want.

This isn't for you if...

  • You're not experiencing any overwhelm in your daily life.
  • Everything you're doing is exactly what you want to be doing every day.
  • Daily life gives you enough space to experience and enjoy what you've always dreamed about.

But, if you're like I was, feeling that life was drowning in a sea of "must do's" instead of "want to do's", the Quick Start Programs are for you.

I know you have reservations about another coaching program, especially since it will be an investment so let's address a few of your concerns right now.

Can I really learn anything in just two hours?

Yes, what the 2-hour session is designed to do is shift your thinking and put you on the right path to your dream. You'll have deep questions to ponder related to your specific situation. Answering them will help you take massive action.

Which program is right for me?

It depends on what you want to work on first. If you'd like to get a handle on your time and space first, then the "Lifestyle Quick Start" is right for you. If you'd like to get a push in your business then the "Business Quick Start" is perfect.

Can I do both programs?

Yes, if you choose to do both programs you'll receive an extra hour of coaching at no extra cost. That way we can help integrate what you'll be doing with both programs as we talk over the bonus hour.

Do you have a package with more coaching time?

Absolutely! These programs are just to get you started. There are several coaching packages available to help you dig deeply and get the guidance needed to experience massive success. Just schedule an assessment call to see if you qualify.

What if it doesn't work?

I offer a Lifetime Guarantee! If you spend two hours with me and implement what we've laid out and don't see any results I'll happily return your fee.

"I was so busy I just didn't think I'd find the time to do a 2-hour session. Sedie worked with me and I'm so glad we were able to find the time! Sedie's flexible approach with an emphasis on the practical helped me feel heard and supported. I felt there was as much attention to my project as I bring to MY students in their sessions which i really appreciated. Because of the time we took, I'm more selective in choosing my projects and that's something I never thought I'd say or do!"
- Melanie M., Lancaster, MA

Lifestyle Quick Start

  • 2-hours of coaching on lifestyle adjustment for more space & leisure
  • Skype, Zoom or Face-to-Face Coaching session
  • Free copy of "Sleep: The Secret to Increased Productivity"
  • Unlimited email access for two weeks following coaching session
  • 1 30-minute follow up call two weeks following coaching session


Business Quick Start

  • 2-hours of coaching on starting or growing a business
  • Skype, Zoom or Face-to-Face Coaching session
  • Free copy of "5 Steps to Start Your Business Successfully"
  • Unlimited email access for two weeks following coaching session
  • 1 30-minute follow up call two weeks following coaching session