Change your life: How to stop reacting and take action

It’s spring 2016. I’m getting ready to go to my son’s soccer game. I pull on a pair of ‘mommy’ sweats and a sweatshirt and start to leave the room when I catch a reflection. Mine, I think. “Is that me? NO WAY!” I run back into my closet, put on some jeans and a fun t-shirt and go. That was the beginning of the end. . . .

The end of me, walking through life without intention and without purpose, but just existing. That’s when the feeling of wanting to take back my life began. What about you? Has your “Awakening” happened yet?

With life as uncertain as it is right now, deciding to take charge of your life is daunting. But if you’re feeling like now is the time, listen to that inner calling. Maybe you’re not sure where to start, but you have this nagging feeling that you’ve been going with the flow for too long. That’s what I felt that morning before soccer. I thought “who is that? What’s she doing?”

Are you failing at life?

The good news, there’s no right way to start. The key, do something. Taking action, any action, will motivate you to take more action and before you know it you’ve completely transformed your life!

Today I want to give you a few steps you can take to change your life. You may not feel the need to change the way I did. Mine was a real slap in the face wake up call. But that nagging you feel, deserves exploration.

As you continue reading, keep an open mind and heart and know, I share this in love and with a deep desire to see you become your very best.

Change Your Life: How to stop reacting and take action | Sedruola Maruska

Set Goals

I can’t express to you how important it is to have clear actionable goals. Goals give you a map or blueprint for where you want to go and what you want to do. Making any type of change means setting goals.

Step 1 – Look at your current situation and decide where you want to go. If you’re feeling frustrated with your life find out why by asking yourself:

  • What makes me sad right now when I look at my life?
  • What scares me about changing my life?
  • What passions did I have growing up?
  • What do I feel I’m missing in my life?
  • What do I really want?
  • What’s most important to me right now in my life?

When you go through this list of questions be honest. Be brutally honest with yourself about the answers. Write the answers in a Journal where you can refer to them over and over again.

Writing your answers and reviewing them will motivate you to make a plan for your future. As you get clearer, build on your answers until you’ve created a foundation for your planning.

Then, write out some tentative goals. Start with a long-term goal, like where you see yourself in five years. Then work backwards. Decide on short-term goals for the next year that’ll help you move toward your five-year goal. Each day, week or month, write out small tasks to help you along the way. Always keeping your large goal in mind.

Make Changes

Once you have a tentative goal plan, it’ll be easier to take intentional action. You’ll be able to start making changes that’ll add up to a big transformation. Now’s the best time to change the way you do life. The best way to know what to change is to look at your list of goals for inspiration.

Swamped to Serene in 30 Days

Do something from your list every day. Why? Because it’ll help you get to your end goal faster and easier. Look for different ways to take action. Try new things and meet new people. Anything that moves you from your comfort zone and toward where you want to be is good.  

Let Things & People Go

The hardest part about making any significant change in your life is letting some things, and people go. What you’ll find is that some friends and loved ones won’t react well to the changes you’re making. They’ll have opinions about everything you do. They may even be discouraging.

Remember, people in your life will react because change is hard and scary for them too. Taking time to communicate what you’re doing and why will go a long way to helping those who are unsure, either support or continue to challenge your choice. Take note of what’s happening and act accordingly. If you’re not ready to let go of someone in your life entirely, set boundaries to protect your time and space.

Remember, every step counts no matter how small. What’s important is that you do something.

Nothing changes in your life until you do.

Your action steps to get started on changing your life are:

  • Answer questions about your life
  • Write out a 5-Year goal
  • Write out a 1-Year goal that relates to the 5-year goal
  • Write out smaller steps along the way
  • Stay aware of people, habits and things that don’t line up with your goals

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