What are you capable of?

Sedruola Maruska | Personal Development Coach

You don’t know what you’re capable of.

My friend Shelly was diagnosed with cancer in the summer of 2017. I thought to myself “She’s so strong, I don’t know what I’d do.” We lost Shelly in the Fall of 2017.

Then in December of 2017 I got my chance to find out what I’d do when I was diagnosed with breast cancer.

Shelly inspired me not only to keep smiling and keep loving, but to do it to the best of my ability. So that’s what I’ve done.

You’ve got breast cancer: Survival Tips

Every day I’ve smiled, loved, practiced immeasurable gratitude and opened up to help others who’ve been diagnosed.

I didn’t realize I was capable of taking on cancer until it came for me.

What I did know was how to keep my head up, my loved ones close, and my faith strong.

You may not know what you’re capable of in light of tough situations, but if you know how to embrace yourself and your blessings, you’re equip for battle.


Why complain about the rain

Sedruola Maruska | Personal Development Coach

With the rain comes . . .

Watering of plants and crops

Replenishing of reservoirs and water tables

Creation / replenishing of streams and rivers

Hydropower

Fresh air

Growth

Life

Why complain about the rain?

Would love to connect on Linkedin


Leisure Life Coach – What’s that?

Leisure Life Coach - What's That? | Sedruola Maruska

What’s a “Leisure Life Coach”?

I get this question all the time, so, let me explain.

I decided to be a coach so I needed a niche. At first being a business coach sounded good, but it didn’t give me room to talk about non-business stuff.

I thought I wanted to be a health & wellness coach, but that seemed so broad. Then, I started reading “Overwhelmed” by Brigid Schulte and a light bulb went on in my head. I could take my business acumen and my desire to teach health & wellness and narrow it down to leisure.

Leisure, the misunderstood sister to productivity and success. Leisure is what allows productivity to increase and success to follow. Without enough leisure, productivity is lagging and success is slow.

Leisure Life Coach - What's That? | Sedruola Maruska

So, what’s a “Leisure Life Coach”? It’s my niche. It’s where I help women find time & space in their lives so they feel less busy, less frustrated, more productive, relaxed and happy.

Now, the typical answer is “I don’t have time for that!” Which is EXACTLY why you need me! Taking time for yourself is the best gift you can give to those you love. . . even to those who come into contact with you each day.

Now’s a good time to follow me on Instagram

Don’t believe me. . . examine how you feel right after a vacation vs. when you can’t take one at all. . . I rest my case.

[wp_ad_camp_5]So, my mission, that I’ve chosen to embrace fully, is to help women simplify so they can find the joy in their lives through leisure.

It’s not about shirking responsibilities, but paring them down to what really matters and getting comfortable doing nothing to recharge your batteries.

I’m excited to help you find the time to do this. . . and so much more in your life!

What is a “Leisure Life Coach”? Me! The most fun coach you never knew you needed!

This is a productive, guilt-free zone!